<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;1. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;cook<;/span>;<;/b>;<;span lang="EN-US">;: <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;可以指各种烹调方式,主要强调把食物弄熟<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;In a large saut<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;é<;/span>;<;span lang="EN-US">; pan, cook the bacon until crisp. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(用大煎锅把培根煎到脆。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Cover and cook slowly until beets are
tender, stirring occasionally. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(盖上锅盖,小火慢煮,把甜菜煮软,偶尔打开锅盖搅一搅。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;2. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;boil<;/span>;<;/b>;<;span lang="EN-US">;: to cook food in very hot
water <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;用开水煮<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Boil the potatoes until they are soft. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(用沸水把马铃薯煮到软。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;The beans should be boiled for at least
twenty minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(豆子起码要用水煮<;/span>;<;span lang="EN-US">;20<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;分钟才行。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;3. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;simmer<;/span>;<;/b>;<;span lang="EN-US">;: to cook food slowly in
water that is boiling very gently <;/span>;<;span style="font-family:宋体;
mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">;炖<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Simmer the macaroni in lightly salted water.
<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(用淡盐水小火煮通心粉。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Cover the pan and let it simmer for fifteen
minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(盖上锅盖,炖<;/span>;<;span lang="EN-US">;15<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;b>;<;span lang="EN-US">;simmer gently/slowly<;o:p>;<;/o:p>;<;/span>;<;/b>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Add the remaining ingredients and simmer gently
for 30 minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(把剩下的材料加进去,小火炖<;/span>;<;span lang="EN-US">;30<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Bring the soup to the boil and allow it to
simmer gently for about half an hour. <;/span>;<;span style="font-family:宋体;
mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(先把汤烧开,再小火炖大约半小时。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;4. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;sauté<;/span>;<;/b>;<;span lang="EN-US">;: to cook something in a
little hot oil or fat <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(法)煎,炒<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Sauté the potatoes in butter. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(用黄油煎马铃薯。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Sauté the onions for 5 minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(把洋葱煎<;/span>;<;span lang="EN-US">;5<;/span>;<;span style="font-family:
宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;5. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;fry<;/span>;<;/b>;<;span lang="EN-US">;: to cook food in hot oil,
butter, or fat <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;炸<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Mushrooms are best when fried in olive oil.
<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(蘑菇用橄榄油炸了最好吃。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Fry the potatoes, covered, for about 20
minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(把土豆炸一下,盖上锅盖焖上约<;/span>;<;span lang="EN-US">;20<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;I could smell onions frying. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(我闻到炸洋葱的味道了。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;6. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;stir-fry<;/span>;<;/b>;<;span lang="EN-US">;: to cook small pieces of
food quickly by moving them around continuously in very hot oil<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;炒<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;stir-fried tofu and bean sprouts<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(豆腐炒豆芽)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;stir-fried vegetables<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(炒青菜)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Add the garlic, ginger and onions and
stir-fry for 30 seconds. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(加入蒜、姜和洋葱,炒半分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Water chestnuts can be eaten straight from
the tin or stir-fried. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(荸荠肉可以直接开罐生吃,也可以炒着吃。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Chinese peanut oils are perfect for stir-frying.
<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(中国的花生油用来炒菜是极好的。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;7. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;bake<;/span>;<;/b>;<;span lang="EN-US">;: to cook food in an oven,
for example bread, cakes, or potatoes <;/span>;<;span style="font-family:宋体;
mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">;烘焙(面包、蛋糕、土豆等)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;My grandmother baked her own bread. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(我奶奶自己烤面包吃。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Bake at 190 degree for 20-25 minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(<;/span>;<;span lang="EN-US">;190<;/span>;<;span style="font-family:
宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">;℃烤<;/span>;<;span lang="EN-US">;20~25<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Bake the souffl<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;é<;/span>;<;span lang="EN-US">;s for 12 minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(苏芙蕾烤<;/span>;<;span lang="EN-US">;12<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Place on a baking sheet and bake in a very
low oven until crisp. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;(放在烤板上进烤箱,低温烤到脆。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;8. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;roast<;/span>;<;/b>;<;span lang="EN-US">;: to cook meat or vegetables
in an oven or over a fire <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman"">;烤(肉或菜)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Roast the chicken for three hours in a hot
oven. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(把鸡放进烤箱大火烤<;/span>;<;span lang="EN-US">;3<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;小时。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;the smell of roasting meat<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(烤肉的味道)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;We caught a rabbit and roasted it over an
open fire. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(我们抓到一只兔子,生火烤来吃。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;9. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;grill/broil<;/span>;<;/b>;<;span lang="EN-US">;: if you grill
something, or if it grills, you cook it by putting it on a flat metal frame
with bars across it, above or below strong direct heat <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(放在烧烤架上)烧烤<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Prick the sausages before you grill them. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(烤香肠之前,在香肠上戳几个洞。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Grill the steak for about five minutes on
each side. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(牛排每一面都要烤大约五分钟。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Brush the kebabs lightly with oil and broil
them. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(给烤肉串刷上油再烤。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Broil until cheese melts and edges of bread
are crusty. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;(烤到芝士融化,面包边变脆。)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Grill the bacon until crisp. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(烤到培根变脆。)<;/span>;<;span lang="EN-US">; <;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;swordfish grilled over charcoal<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(用木炭烤出来的剑鱼)<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">; <;/span>;<;/p>;<;p class="MsoNormal" style="margin-left:0cm;text-indent:0cm;mso-list:l0 level1 lfo1">;<;!--[if !supportLists]-->;<;span lang="EN-US">;10. <;/span>;<;!--[endif]-->;<;b>;<;span lang="EN-US" style="color:red">;steam<;/span>;<;/b>;<;span lang="EN-US">;: to cook food in steam <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;蒸<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman"">;例:<;/span>;<;span lang="EN-US">;<;o:p>;<;/o:p>;<;/span>;<;/p>;<;p class="MsoNormal">;<;span lang="EN-US">;Steam the courgettes for 3-4 minutes. <;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;(把绿皮南瓜蒸<;/span>;<;span lang="EN-US">;3~4<;/span>;<;span style="font-family:宋体;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:
"Times New Roman"">;分钟。)<;/span>;<;/p>;