“……有利于健康”，英文怎么说？

1. healthy:

例：

Taking plenty of exercise can be both healthy and enjoyable. （经常运动乐趣多多，又有利健康。）

I'm trying to eat a healthier diet now, with less fat and sugar. （我现在努力吃得健康点，低脂低糖。）

a healthy outdoor life（有利健康的户外生活）

2. be good for you/be good for your health: if something is good for you or is good for your health, it makes you more healthy or stops you getting ill

例：

Citrus fruits such as oranges and lemons are very good for you. （柑橘类水果如橙子、柠檬对健康很有好处。）

I can't see how gazing at a crystal is in any way good for your health. （我不明白盯着个水晶看怎么就会对健康有好处了。）

I love junk food but I know it's not good for me. （我喜欢吃垃圾食品，但是我知道那对健康没好处。）

3. healthful: food or activities that are healthful help keep your body healthy

备注：''healthful''常用于美式英语中。

例：

The American breakfast is getting more healthful, with whole-grain breads and high-fiber cereals. （现在的美式早餐健康多了，有全麦面包和高纤麦片。）

Our research group found that consumers want healthful food based on vegetables not meat products. （研究人员发现消费者想要的是蔬菜做的健康食材而不是肉制品。）

4. do somebody good: if something does you good, it makes you feel better physically or emotionally, especially when you have not been feeling well

例：

I thought that a vacation would do me good. （我觉得放个假对我有好处。）

Let's ask Jane to come tonight. It might do her good to meet some new people. （今晚叫简一起来，交一些新朋友对她有好处。）

do somebody the world of good (=make you feel a lot better)

What you need is a good night out - it'd do you the world of good! （你就是要晚上出去好好玩一下，这对你大有益处！）

5. wholesome: food that is wholesome helps you stay healthy because it has nothing unhealthy added to it and is usually prepared very simply

例：

'Rosie's Pantry' is a small restaurant that serves good wholesome food. （'Rosie's Pantry'这家小餐馆卖的东西都很健康。）

Quality controllers ensure that all our products are safe, wholesome, and of good quality. （质量监控人员保证所有产品安全、健康、优质。）

6. nutritious: food that is nutritious is full of natural substances that your body needs to stay healthy or to grow properly

例：

Brown bread is more nutritious than white. （黑面包比白面包更有营养。）

I eat a lot of beans, lentils and vegetables, which are nutritious but cheap. （我常吃豆角、扁豆和其他蔬菜，这些既便宜又有营养。）

Milk is a very nutritious food, containing protein, vitamins and minerals. （牛奶很有营养，富含蛋白质、维生素和矿物质。）

7. nourishing: food that is nourishing helps your body to grow or to stay healthy and also gives you energy

例：

A simple chicken soup is both nourishing and delicious. （一道简易的鸡汤既有营养又美味。）

Preparing good nourishing family meals was a challenge with eight mouths to feed. （要为一家八口准备营养美味的饭菜不太容易。）

8. beneficial: something that is beneficial makes you more healthy or helps you to stay healthy

备注：''beneficial''是正式的用法。

例：

The occasional glass of wine is both enjoyable and beneficial. （偶尔喝杯酒既有意思又有利健康。）

beneficial to

This treatment can be very beneficial, especially to young children. （这种疗法对儿童特别有益。）